Photo By Julia Baverstock
MIND: Life has many roads of ups and downs. If you feel like you are in a downward state do not rely on your emotion or impulse before moving forward. Step back and take a look and see if there is anything you can change in what has occured or what can be changed in you. Do not play the blame game or be to hard on yourself. Seek someone with the wisdom to guide you to seeing some things you may have overlooked.
BODY: The body is amazing. It receives what you give it. What you put in it will show itself in one form or another. Treat it right by taking the time to consider what your eat, how many hours you sleep and how often you exercise. Cleanse the body inside and outside and that also includes how you think.
SOUL: Let go of worry for worry can take form into doubt. Reach higher and allow the world to unfold to you.