Photo by Leeuwenberg, Hollandise Hoogte
MIND: Do men think in logical state and women in an emotional state? The logical area in a man's brain is larger than a woman's, while the emotional area in a women's brain is larger than a man's. Men and women both think on each of these levels but diffrently. Men have to ability to focus on one thing and complete it, while women have the ability to mulitask. Each of us are designed to work together in harmony.
BODY: A work out can be as easy as cleaning the house, taking out the trash to painting. Each one of these everyday chores uses different muscles in the body. When doing any chore, make sure to bend you kness slightly to lessen the pressure on your back. Bend your kness to pick a package or large object with a focus on holding in the stomach muscles.
SOUL: "The for search for treasures of greatness and fullfilment outside of ourselves only delays it's discovery."