Listen
On-Air
Steve Harvey Morning Show
Patty Jackson: The 411
Patty Jackson: Patty TV
Frankie Darcell
The Quiet Storm with Adimu
Mimi Brown
Loraine Ballard Morrill
WDAS Podcasts
WDAS Playlist
On Demand
Women of Excellence
Black History Month
Sista Strut Philadelphia
WDAS Holiday Jam
WDAS Podcasts
Gone But Not Forgotten
Photos
Playlist
State & Local News
Connect
WDAS Events
WDAS on Facebook
WDAS on Twitter
WDAS on Instagram
CEO's You Should Know
Dunkin Music Lounge
Info
Local Community
Station/Prizing Info
Directions
Advertise with WDAS
Station Events
Contact Us
EEO Report
Philadelphia Community Podcasts
Get the iHeartRadio App
Weather
Contests & Promotions
Win A Trip To Our iHeartRadio Music Festival 2024 And $1000!
Win Tickets to see Teams @ The Met Philadelphia on September 3rd!
Win Tickets to Patty's Party In The Park at The Dell!
Win Tickets to Childish Gambino at Wells Fargo Center!
Win Tickets to A Night of Love at Boardwalk Hall!
All Contests & Promotions
Contest Rules
Contact
Newsletter
Advertise on WDAS
1-844-AD-HELP-5
Mimi Brown
The Wellness of You: Deloading
By
Mimi Brown
Jul 9, 2017
The Wellness of You: Deloading
Sponsored Content
Sponsored Content